Our tailored approach is designed to help you recover your vitality and passion:
Get started with the exact protocol I use in my clinical practice to target the specific triggers and patterns causing you to burn out.
"After just one week, I felt more energized and focused than I have in years. The personalized plan was exactly what I needed to get back on track."
"After struggling with burnout for months, I found this program. It completely transformed my life. The techniques are easy to follow, and the support is incredible."
"This program offers practical and effective strategies to manage stress and prevent burnout. The resources are top-notch, and I've seen a significant improvement in my work-life balance."
"The burnout relief program provided me with the tools to identify and manage stressors in my life. The progress I've made is undeniable. I feel more in control and much happier."
"The support and guidance I received from this website were invaluable. The strategies are practical, and I’ve seen a significant reduction in my stress levels. Highly recommend it to anyone feeling overwhelmed."
I started off my early career as an Engineer rising in the corporate ranks of a telecom startup. I built internal organizations and systems to support over a million subscribers.
After its successful exit, I eventually burned out and hit a crisis in identity. I decided to take my engineering mind to work and figure out what it takes for humans to flourish.
Among many practices, I landed in Neuro Linguistic Programming (NLP) and became Board certified as a Master Practitioner and Trainer of NLP since then.
Now, I made it my mission to end the burnout epidemic and empower the way we work and live, running a wellbeing and performance clinic focused on burnout recovery and managing chronic workplace stress.
Get self-regulated first, and fast, so you have the bandwidth to recover.
Stop with the self-care and coping with burnout, end the suffering loop once and for all.
Address the root causes so you can live a fulfilled and productive life without the constant stress.
Finally put an end to talking about your problems and focus your energy on reclaiming your mental and emotional energy. End the cycle of coping, so you can laser-target interventions to stop the beliefs, emotions, and conflicts that drive chronic stress behind your burnout.
Get deep relaxation and regulated in less than 30 minutes as simple as plugging in your headphones. Come out balanced and energized to solve your problems with ease and clarity.
Learn why we're successful and how we achieve results, including how we succeed at burning ourselves out - and how to effectively create lasting change in our lives
Learn this powerful NLP technique to significantly reduce and eliminate the anxiety with specific work activities and unexpected in the moment problems
This is the protocol I use with all my paid consultations and introductory work to help people begin their recovery process.
My expertise is in burnout crisis management, and I want to equip you before you fall into a crisis to have a chance to end your burnout misery and actually begin the recovery process, not just cope with burnout.
First, it’s important to set recovery as a priority for you.
The issue isn’t making time for recovery, it’s when you stop something you’re doing to make room, existing unfinished needs want to take its place.
This can be a cause of inner conflict that’s ridden with guilt. The energy audit protocol is the first step so you can get specific with the habits and behaviors to change to reclaim your energy, recovery is a natural side-effect with no underlying mental and emotional baggage.
When it comes to burnout, the biggest hurdle for recovery and any change work is dealing with chronic stress.
Our unconscious thoughts, emotions, behaviors, and even environment make us stressed and unable to self-regulate.
Unlike other types of change work, willpower is in very short supply when you’re burning out. It's prone to self-sabotage that destroys the momentum to recover effectively.
With slow incremental changes in unhealthy habits and adopting a new lifestyle centered on wellbeing, it can take up to 3 years without professional mental health support, depending on the lifestyle changes required.
With our recovery program, we can remove a majority of your presenting symptoms in 2 days and you’ll begin to realize positive life changes in about 3 weeks.
Followed with our integration coaching, you’ll experience a lifestyle shift in alignment with goals that fulfill you within 3 months.
Like any therapy, there are therapeutic outcomes, but the process is different from traditional therapy.
The focus of my process with NLP and MER®️ is on HOW you create the problem in your head and the structure and strategy behind the problem.
It’s then followed with specific visualization techniques to let go of negative emotions and limiting beliefs. There are powerful techniques that allow clients to make long-lasting changes in a very rapid way.
Self-care and building resilience are considered maintenance and burnout prevention. It implies, you’re healthy and not burning out, and applying tools and techniques to maintain your overall well being to avoid burnout.
Applying forms of self-care can give you a sense of relief, but doesn’t fix the underlying problem.
Recovery implies you’re experiencing burnout.
It would be considered an injury and being emotionally de-regulated. Recovery is the process of getting back to being regulated and addressing the underlying issues that are causing stress, which utilizes different tools and skill sets.
In other words, prevention is a lifelong practice. Recovery is a process with clear therapeutic outcomes and an end date.
As we all know and have previously read in fine print, unique experiences and past performances do not guarantee future results. All referenced testimonials are not intended to be representative of typical results, nor are they a guarantee or promise of any results. Rather, individual successes vary and are due to myriad factors such as effort, knowledge, techniques, timing, and experience.
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